Training Summary - Week Ending 4/5

After the big ride on the previous Saturday (53 miles), I was beat. Decided that I needed to do a recovery ride on Sunday. Rode only 9 miles in Prospect Park. It was cold and really windy. That was all I had in me. Took the day off on Monday. On Tuesday AM, the TnT ride in PP was canceled due to rain, so I had to go out on my own again on Wednesday. Got out at 6:00 AM and rode 16 miles before work. On Thursday, I joined the TnT Brooklyn contingent and rode 16 miles into the evening. Then, on Friday I rested for a big ride on Saturday that was planned from the GWB to Nyack -- 36 miles R/T. Unfortnately, the weather was bad again, and the ride was postponed, so I did a 35 mile ride in PP with my buddy, Dan. Total: 4 workouts for 76 miles.